Free Talks on Perception Timer
Be part of Lorraine, founding father of Related Youngsters, at this free Perception Timer discuss.
Wednesdays – October and November 2025 (numerous time slots)
Are you interested in find out how to introduce meditation to youngsters and teenagers? Whether or not you’re a guardian, carer, educator, or just captivated with supporting younger minds, these free, on-line occasions on Perception Timer are for you.
What You’ll Study – Free Perception Timer Speak
Every session has a distinct theme, from inventive mindfulness to serving to teenagers with tech or serving to children sleep.
*Perception Timer, I’ll be sharing insights from my Educating Meditation to Youngsters 101 course on the app. With over 20 years of expertise, I’ll information you thru find out how to:
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Use curiosity and marvel to have interaction youngsters in meditation
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Adapt mindfulness methods for various ages, vitality ranges, and wishes
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Reply to frequent challenges with a sensible meditation method
You’ll additionally discover ways to craft meditations tailor-made to the actual points younger folks face—whether or not that’s anxiousness, overthinking, sleep struggles, or problem with focus.
Free Q&A: Get Intuitive Meditation Help
A key a part of the session might be an interactive Q&A. You’ll be invited to share the challenges you or a toddler are going through, and I’ll recommend meditation concepts or instruments you’ll be able to attempt. I’ll additionally stroll you thru why I like to recommend that method, so that you acquire each sensible instruments and a deeper understanding.
Who Ought to Attend?
This session is open to all expertise ranges—you don’t should be a meditation skilled to learn. Whether or not you’re new to mindfulness or already sharing it with younger folks, there might be one thing worthwhile so that you can take away.
About Your Host
I’m a meditation instructor with over twenty years of expertise and writer of a number of books on aware parenting and educating youngsters meditation. By my Related Youngsters™ programme, I’ve helped hundreds of adults discover ways to assist younger folks’s emotional well-being with mindfulness. I’ve been an Perception Timer Meditation Trainer for the previous 5 years.
Be part of Us without spending a dime on Perception Timer
This can be a probability to be taught one thing new, ask questions, and be impressed to start out (or proceed) sharing meditation with the youngsters and teenagers in your life.
*Perception Timer is a free app providing meditations for all talents and ages. Lorraine Murray is a recognised Perception Timer Trainer.
