All through the course of 2025, we’ve heard of some outstanding fundraising endeavours throughout the MAN v FAT neighborhood. And, because the yr wound to a detailed, one of many MAN v FAT HQ crew took on one of many hardest but.
Joe Hemmingsley, Regional Coordinator for the South Area, participated in a gruelling 24 hour problem to boost funds for Alzheimer’s Society.
The goal of the problem was to run 5k on the hour, each hour, for twenty-four hours. In that point, Joe lined a outstanding 105km, which got here to over 100,000 steps and 13,000 energy expended.
With the mud having settled on that occasion, and Joe now in a position to stroll once more with out aches and pains, we caught up with him to seek out out extra.
Inform us a bit extra in regards to the again story to why you bought concerned on this occasion
A fundraiser had been on my thoughts for some time. After seeing each my Nan and my accomplice’s Nan undergo for such a protracted time frame with dementia, I felt an obligation to. After shedding each of them weeks aside, I used to be on the hunt for a problem – to do one thing of their reminiscence and lift cash for such an incredible trigger on the similar time. I selected the 24-hour occasion as I wished the problem to be brutal. I watched them undergo a residing hell for months, if not years. It appeared becoming to throw myself in on the deep finish – what’s 24 hours in any case?!
What really occurred on the night time? How did you get on throughout the course of the night?
We began at 7.00am on the Saturday and completed simply after 7.00am on the Sunday (the final 5k took over an hour!). The primary half of the problem was comparatively snug – every 5k was accomplished sub half-hour, however that QUICKLY modified. At hour 12, we each fell off a proverbial cliff. The unique plan was ‘you go, I am going’ format, that means 60km a chunk over 24 hours.
After 8 5ks back-to-back, I had no alternative however to press on. Spirits had been very excessive throughout the day, and we had numerous assist. Because the night time closed in, that’s when the problem grew to become mentally very tough.
Was it tougher than you imagined? How did you be sure you reached the top?
Most positively! I used to be below the impression that nonetheless arduous it obtained, I may no less than stroll every 5k inside the hour, comfortably. If you find yourself bodily that sore, strolling 5km inside the hour turns into extraordinarily tough as it’s extra of a hobble. Harm prevention and administration was key to reaching the top. Over the primary few runs; I had in my thoughts that I used to be going to try each hour. Nevertheless, I needed to go in opposition to that 8 5kms in. If I hadn’t made that call, I feel reaching the top would have been a battle. Ultimately, I accomplished 105km out of the 120km whole.
What did you find out about your self by the course of the night time?
You study lots about your self in these early morning hours. You study that bodily you might be much more succesful than you imagined and mentally you might be much more resilient than you thought you had been. I really feel as if administration of emotion throughout these 24 hours has nice carryover to the on a regular basis challenges of life. It additionally makes going out working lots, lot simpler now.
What’s your subsequent problem?
I’ve a marathon booked subsequent April, which I’m unusually wanting forwards to. Following that, I plan on wanting into some ‘extremely endurance’ occasions. What that appears like, solely time will inform.
Wish to reward Joe for his efforts?
This was a gargantuan effort by Joe and one which the remainder of the HQ crew are very happy with him for. His fundraising web page stays open and also you can donate to a really worthy trigger right here.
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