After I sat down with Richard Isaacson, M.D., a preventive neurologist at Atria Well being and one of many main voices in Alzheimer’s prevention, on the mindbodygreen podcast, he defined the illness in a method I hadn’t heard earlier than. “I feel Alzheimer’s is a medical illness that impacts the mind as what docs name ‘the tip organ,'” he defined. In different phrases, he does not assume Alzheimer’s is a major mind illness, however somewhat a medical situation you possibly can struggle with the identical instruments you’d use to handle another well being downside. Here is what he recommends to catch cognitive decline early, and provides your self the largest window to bounce again.
