Tomorrow is a really special occasion, we would like the nation to return collectively for the Nice British Brushathon and get behind good oral well being. At 9am we would like as lots of you as potential to participate in a synchronised 2 minute brush of your enamel – with a fluoride toothpaste in fact. Right here’s how and why it’s best to get entangled.

Brushing for two minutes for twice a day with a fluoride toothpaste is important if you would like a wholesome mouth. In the event you already brush twice a day for 2 minutes you then’d be forgiven for considering you’re within the overwhelming majority, nevertheless that isn’t the case. Newest statistics recommend that one in 5 (21%) Brits don’t brush their enamel twice a day. In Scotland, the quantity is even greater with just below one in three (31%) stating they didn’t brush twice a day.

Via the Brushathon we hope to get folks fascinated by their brushing habits and in addition unfold some smiles whereas we do it!

So right here’s the way you get entangled:

• Movie your self brushing your enamel for 2 minutes. Why not embrace a timer within the shot so that you simply and people watching can see you brushing for the complete two minutes.
• Put up the video in your social media platforms (the extra the merrier!) on Wednesday 3 June at 9am.
• Embrace the message ‘That is how I deal with my enamel by brushing twice a day for 2 minutes with a fluoride toothpaste. I’m supporting Nationwide #SmileMonth as a result of taking care of my smile is actually necessary. #GreatBritishBrushathon’
• Tag three associates into your put up and problem them to add their toothbrushing video on social media for Nationwide Smile Month.

Alternatively, in case you thrive within the highlight, you may attempt brushing your enamel whereas stay streaming on social media.  Earlier than going stay on 3 June, don’t neglect to incorporate the above message and hashtag.

Tell us if you’re planning to participate by filling out our type on our ‘Nice British Brushathon‘ web page so we will look out for and share your put up!