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Thursday, June 18, 2026

Ginger Peach Sunflower Granola – Sharon Palmer, The Plant Powered Dietitian


Ginger Peach Sunflower Granola (Straightforward Wholesome Do-it-yourself Granola Recipe)

Skip the store-bought variations and make your personal Ginger Peach Sunflower Granola at house with only a handful of healthful pantry components. That includes hearty oats, crunchy sunflower seeds, creamy sunflower butter, candy dried peaches, and warming ginger, this straightforward baked granola is filled with whole-grain goodness and heart-healthy fat. Prepared in simply half-hour, it’s good for breakfast cereals, yogurt parfaits, smoothie bowls, snacks, and even considerate home made items tucked right into a mason jar.

You may make the most effective home-crafted granola ever by doing it your self with just some components you might need in your pantry proper now! This tremendous straightforward, sunny recipe for Ginger Peach Sunflower Granola will brighten up any morning. Stuffed with sunflower seeds, sunflower butter, floor ginger, dried peaches, and oats, this recipe is mild in added sugars, comprises no oils, and is filled with diet energy, together with heart-healthy pure fat and entire grains. You will get a giant batch carried out in half-hour, which is able to present a jar filled with home-made granola for the entire week. Use it for cereals, snacks, yogurt parfaits, and smoothie bowls. Plus, this granola makes an amazing hostess reward, packaged up in a mason jar.

 


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Description

Make the most effective home made granola with this straightforward Ginger Peach Sunflower Granola recipe. Made with oats, sunflower seeds, sunflower butter, dried peaches, and ginger, this wholesome plant-based granola is oil-free, low in added sugar, and prepared in simply half-hour.



  1. Combine oats, sunflower seeds, coconut, hemp seeds, ginger, and cinnamon in a big mixing bowl.
  2. Preheat oven to 350 F.
  3. Combine sunflower seed butter, juice, maple syrup, and vanilla in a small pot and warmth over medium, stirring till easy and bubbly (or place in a microwave-safe dish and warmth for two minutes till heat).
  4. Take away pot from warmth, stir effectively till easy, and pour into the oat combination, tossing till effectively distributed. Stir effectively.
  5. Unfold out granola combination evenly onto a baking sheet. Place in oven on the highest rack.
  6. Bake for about 20 minutes, stirring each 5 minutes, till golden brown.
  7. Take away, cool, and blend in dried peaches.
  8. Retailer in an hermetic container.
  9. Makes about 8 ½ cups (18 roughly ½-cup servings)

  • Prep Time: 8 minutes
  • Cook dinner Time: 22 minutes
  • Class: Snack
  • Delicacies: American

Diet

  • Serving Dimension: 1/2 cup
  • Energy: 221
  • Sugar: 7 g
  • Sodium: 20 mg
  • Fats: 10 g
  • Saturated Fats: 1 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 6 g

Sharon’s 10 Favourite Breakfast Recipes

Blueberry Lavender Granola
Vegan Darkish Chocolate Orange Waffles
Vegetarian English Breakfast: Baked Tomatoes, Beans, English Muffins
Farmers Market Tempeh Hash with Candy Potatoes & Zucchini
Spiced Apple Oatmeal with Quinoa and Almonds
Straightforward In a single day Oats with Figs & Walnuts
Apple Cinnamon Oatmeal with Pistachios
Straightforward Vegan Tofu Scramble Wrap with Greens and Dill
Contemporary Orange Spice Low Sugar Granola
Golden Turmeric Hemp Granola

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