Having misplaced almost 30% of his beginning physique weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency would be the key to tip him over that outstanding landmark.
Lewis has misplaced almost 50kg of weight since he obtained underway with the Mansfield membership and it’s made an enormous distinction in his skill to take pleasure in life along with his household, together with daughter Amelia.
We caught up with him to search out out extra!
What’s it about MAN v FAT that has labored for you in your weight reduction and wellbeing efforts?
Firstly the accountability of getting a constant weigh-in every week, and understanding that it contributes to the crew.
Being on a weight reduction journey may be isolating and lonely, however having a neighborhood the place you may meet weekly and focus on progress, suggestions and recommendation has been actually useful and insightful.
You realise that you’re not alone in it and having a weekly pat on the again, or examine in for a way you might be doing helps massively with the wellbeing aspect too. The soccer aspect gives a possibility to get shifting and work as a crew throughout the season which is as useful as any recommendation.
What do you want greatest in regards to the MAN v FAT Mansfield neighborhood?
The folks round you, if gives a possibility to fulfill folks with related targets and obstacles. Everybody could be very welcoming and supportive, and also you get the chance to play organised video games of soccer weekly, the place contribution in different areas can actually make a distinction.
What would you say to any man within the space pondering of becoming a member of the programme?
Do it! I used to be apprehensive as I hadn’t performed soccer for years and simply beginning on my weight reduction journey, I can assure that you simply gained’t be disenchanted with the arrange or the neighborhood you might be a part of. It’s allowed me to deal with long term targets and obtain issues I didn’t assume I used to be able to whereas having enjoyable and becoming a member of a crew of encouraging guys which help each step of the best way.
What are your long term well being and wellbeing targets?
I haven’t obtained a objective at the moment aside from consistency. MAN v FAT has allowed me to not simply deal with the goal weight, however personal well being and wellbeing. Being a father to a 6 12 months previous, Amelia, the purpose is to be round longer and be more healthy for her, and this neighborhood is permitting me to try this.
Need to be a part of Lewis in motion?
When you’re eager to get began, MAN v FAT Mansfield is able to welcome you! You’ll be able to enroll on their membership homepage at present.
