Turmeric Baked Tofu – Sharon Palmer, The Plant Powered Dietitian

Turmeric Baked Tofu: Simple, Flavorful Plant-Based mostly Protein

This turmeric baked tofu is an easy, flavorful method so as to add scrumptious plant-based protein to your meals. Agency tofu is marinated in a vibrant turmeric-spiced sauce, then baked till golden and satisfying. Get pleasure from it as a essential dish, tuck it into sandwiches, add it to salads or grain bowls, or use it as a straightforward meal prep staple for the week. All you must do is begin together with your favourite further agency tofu, then create a curry paste with contemporary turmeric root (study extra about cooking with contemporary turmeric root right here), garlic, tomato paste, EVOO, agave, and black pepper. Slather it on and marinate the tofu. Then pop it within the oven. It’s simply that straightforward. This Turmeric Baked Tofu is so aromatic, and completely vibrant in daring taste and shade. As soon as your baked tofu is completed, simply slice it over sandwiches, toss it cubed into salads, and add slivers to wraps. Or simply eat it proper out of the oven for a protein-packed entrée.

Step-by-Step Information:

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Turmeric Baked Tofu

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  Creator: The Plant-Powered Dietitian
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  Whole Time: 1 hour 45 minutes
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  Yield: 3 servings 1x
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  Food plan: Vegan

Description

Make your personal superb (vegan, gluten-free) curried baked tofu with a contemporary turmeric paste. Add it to sandwiches, salads, and wraps—or simply eat it as a protein-packed entrée.

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Turmeric Paste:

Tofu:

• 1 (15-ounce) bundle further agency tofu, drained

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Directions

1. Create the Turmeric Paste by mixing collectively in a small bowl: juice of 1 lemon, garlic, turmeric root, curry powder, black pepper, olive oil, and agave syrup.
2. Slice tofu in half. Then slice every half into three rectangular slabs for a complete of six items.
3. Place tofu in a single layer in a baking dish.
4. Unfold the turmeric paste evenly over the tofu. Marinate within the fridge for no less than one hour.
5. Preheat the oven to 375 F.
6. Place the marinated tofu on the highest rack of the oven and bake till golden brown (about 35 minutes).
7. Take away from oven. Function an entrée heat, or chill and serve in sandwiches, salads, or wraps.
8. Makes 3 servings (2 items every).

• Prep Time: 10 minutes
• Cook dinner Time: 35 minutes
• Class: Entree
• Delicacies: American, South East Asian

Sharon’s 10 Favourite Tofu Recipes

Vegan Contemporary Orange Tofu
Simple Tofu Mushroom Tacos
Tofu Bok Choy Noodle Skillet
Tofu Bourguignon (Vegan Beef Bourguignon)
Simple Miso Inexperienced Bean & Tofu Stir-Fry
Moroccan Apricot Tofu with Chickpeas and Brown Rice
Simple Vegan Tofu Scramble Wrap with Greens and Dill
Kale Tofu Vegan Bowl with Turmeric Hemp Hearts Topping
Vegan Tofu Scrambled Eggs with Caviar and Toast
Simple Silky Lemon Tofu Pudding Cups

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